mamou2905's Journal, 03 Jan 20

Weigh In record (no journal entry) for 03 January 2020

67.4 kg Lost so far: 10.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:

19 kcal

Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g. Breakfast: Kaffee mit Milch. more...

1637 kcal

Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...

Losing 4.9 kg a Week


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mamou2905's Weight History