Weigh In record (no journal entry) for 03 January 2020
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1186 kcal
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Fat: 90.48g | Prot: 71.55g | Carbs: 16.17g.
Breakfast: Печень Говяжья, Авокадо Авокадо, Избенка Масло Топленое. Dinner: Яйцо (Целое), Гиагинский Молзавод Масло Топленое, Печень Говяжья. more...
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Gaining 2.1 kg a Week
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scheglovaok's Weight History
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