Weigh In record (no journal entry) for 03 January 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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316 kcal
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Fat: 12.57g | Prot: 21.52g | Carbs: 29.53g.
Breakfast: Rainbow Ohut Broilerileikkele, Fazer Puikula Täysjyväruis, Tuorekurkku (Kuorineen), Valio Oltermanni 17%, Maitokahvi, Lätta Mini 28%. more...
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Losing 0.0 kg a Week
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lakkanen's Weight History
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