Weigh In record (no journal entry) for 03 January 2020
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82.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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330 kcal
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Fat: 9.19g | Prot: 4.95g | Carbs: 56.30g.
Breakfast: Miel, Canderel Sucrette, E.Leclerc Baguette de Tradition Française , Café au Lait, Envia Beurre Demi Sel, Tamara Confiture Extra de Fraise. more...
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Losing 9.1 kg a Week
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