Weigh In record (no journal entry) for 03 January 2020
|
59.6 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
1649 kcal
|
Fat: 68.48g | Prot: 83.36g | Carbs: 184.69g.
Breakfast: Шоколадные Вафли, Банан, Бабушкина Крынка Творог Деревенский 5%. Lunch: Куриные Сосиски, Банан, Минская Марка Пудинг. Dinner: Мандарины, Печенье, Кетчуп, Хлеб Зерновой, Галерея Вкуса Колбаса Мортаделла . more...
|
|
1583 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.sudareva's Weight History
|