Weigh In record (no journal entry) for 03 January 2020
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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347 kcal
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Fat: 10.88g | Prot: 3.88g | Carbs: 59.28g.
Breakfast: Сухой Жаренный Арахис (без Соли), Sen Soy Китайский Устричный Соус с Грибами Шиитаке, Сэн Сой Фунчоза. more...
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Gaining 1.4 kg a Week
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vera.senat's Weight History
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