Weigh In record (no journal entry) for 03 January 2020
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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189 kcal
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Fat: 3.18g | Prot: 6.06g | Carbs: 33.56g.
Breakfast: Campiello Novellino con Farine Integrali, Alce Nero Marmellata Fragole, Vipiteno Yogurt Magro Fitline. more...
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Losing 9.8 kg a Week
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Stefano10's Weight History
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