Weigh In record (no journal entry) for 03 January 2020
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58.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1445 kcal
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Fat: 72.83g | Prot: 127.01g | Carbs: 67.28g.
Breakfast: Esselunga Mandorle Sgusciate, Burro di Arachidi, Bulk Powders Protein Pancake Mix Original, Zuegg Marmellata di Fragole. Lunch: Wasa Integrale, Olio Extra Vergine di Oliva, Melanzana, Uovo, Foodspring Whey Protein . Dinner: Gorgonzola, Wasa Integrale, Uovo, Aia Albume d'uovo Pastorizzato. more...
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Gaining 2.1 kg a Week
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veronica84✌'s Weight History
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