Weigh In record (no journal entry) for 03 January 2020
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95.6 kg
Lost so far: 1.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2224 kcal
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Fat: 6.60g | Prot: 62.40g | Carbs: 469.00g.
Breakfast: Макфа Бешбармак, Пятерочка Сахар. more...
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Losing 0.7 kg a Week
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Серега Л.'s Weight History
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