Катейка79's Journal, 03 Jan 20

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Weigh In record (no journal entry) for 03 January 2020

49.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:

674 kcal

Fat: 16.88g | Prot: 39.64g | Carbs: 60.76g. Breakfast: Холодный Кофе со Сливками, Глобус Ветчина Деликатесная Говяжья, Помидоры Черри. Lunch: Огурец, Домашняя Кухня Лосятина. Dinner: Яблоко, Ikea Vintersaga. Snacks/Other: Мандарины, Киржачский Молочный Завод Творог 9%. more...

1467 kcal

Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Катейка79's Journal, 03 Jan 20

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