Weigh In record (no journal entry) for 02 January 2020
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84 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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756 kcal
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Fat: 43.41g | Prot: 79.22g | Carbs: 8.00g.
Breakfast: Zero-Cal Adoçante, Ovo Mexido. Lunch: Brócolis, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Pele e Carne da Coxa de Frango. more...
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Gaining 0.9 kg a Week
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simonejambo's Weight History
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