pietraubaldo's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

80.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

1413 kcal

Fat: 34.51g | Prot: 50.75g | Carbs: 237.50g. Breakfast: Qualitá Leite Semidesnatado . Lunch: Risoto de Funghi, Risoto de Funghi. Dinner: Caqui, Camil Feijão Carioca, Arroz Integral (Longo, Cozido). Snacks/Other: Qualitá Leite Semidesnatado , Caqui, Banana Nanica. more...

2172 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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pietraubaldo's Journal, 15 May 19

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pietraubaldo's Weight History