Weigh In record (no journal entry) for 02 January 2020
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80.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1014 kcal
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Fat: 39.93g | Prot: 55.01g | Carbs: 106.86g.
Lunch: Qualy Margarina (com Sal), Marilan Magic Toast, Taeq Uva Passa Escura sem Semente, Jasmine Granola Integral Mel e Frutas com Castanha do para, Activia Ameixa Zero. Dinner: Boiled Egg, Qualitá Tomate Cereja, Sadia Lombo Suíno Fatiado. Snacks/Other: Bauducco Chocotone Maxi Avelã . more...
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Losing 0.1 kg a Week
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JuTAssis's Weight History
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