Weigh In record (no journal entry) for 02 January 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1056 kcal
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Fat: 65.73g | Prot: 34.80g | Carbs: 83.25g.
Breakfast: Грецкие Орехи, Вареное Яйцо. Lunch: Песочное Печенье, Вареное Яйцо. Dinner: Сметана 20%, Красные Помидоры, Песочное Печенье, Сметана , Красные Помидоры, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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