Weigh In record (no journal entry) for 02 January 2020
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72 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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964 kcal
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Fat: 23.61g | Prot: 35.55g | Carbs: 109.14g.
Breakfast: Panettone, Fruttolo Fruttolo. Dinner: Amaro, Patate al Forno, Iper Simply Insalata Iceberg, Salsiccia di Vitello, Panini Integrali, Birra. more...
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2167 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Paolo.pazzo's Weight History
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