Weigh In record (no journal entry) for 02 January 2020
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80.5 kg
Lost so far: 16.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1363 kcal
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Fat: 52.14g | Prot: 62.92g | Carbs: 163.22g.
Breakfast: Gekochtes Ei, Gutes Land Handkäse mit Edelschimmel. Lunch: Myprotein Erdnussbutter, Aufbackbrötchen, Bulgur (Gekocht), Köfte. Dinner: Cucina Blätterteiggebäck. Snacks/Other: Nestle Lion Snack Size, Äpfel. more...
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Gaining 0.1 kg a Week
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x.Ebbie.x's Weight History
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