Weigh In record (no journal entry) for 08 March 2013
|
103.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2563 kcal
|
Fat: 122.88g | Prot: 193.58g | Carbs: 735.21g.
Breakfast: croissant, cafe, all bran, avena. Lunch: pollo, mole, frijoles, arroz, tortillas. Dinner: nueces, sopa, mermelada, pan integral. Snacks/Other: yogurt. more...
|
|
2731 kcal
|
Exercise:
Meditacion - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vandegor Vandersar's Weight History
|