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nannai59
Journal
18 Aug 16
nannai59's Journal, 18 Aug 16
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Weigh In record (no journal entry) for 18 August 2016
113.8 kg
Lost so far:
0 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2016:
1018 kcal
Fat: 37.02g | Prot: 80.49g | Carbs: 86.24g.
Breakfast:
Pitch Brioche Pépites de Chocolat, Fromage à Tartiner, Heudebert Biscottes Fibres +.
Lunch:
Jambon, Spaghetti, Tomates Cerises, Mâche.
Dinner:
Salade d'Huile et de Vinaigre (Recette Maison), Tradilège Dés de Jambon, Thon dans l'Eau (en Conserve).
more...
2862 kcal
Exercise:
Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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nannai59's Weight History
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