Weigh In record (no journal entry) for 08 March 2013
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81.0 kg
Lost so far: 12.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 82.76g | Prot: 112.87g | Carbs: 7.52g.
Breakfast: Center Cut Bacon Original, Avocados , Salsa Jack Cheese, Egg. Lunch: ground turkey, smoky bacon. Dinner: ground turkey. Snacks/Other: Salame Panino. more...
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steady weight
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lavudyar's Weight History
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