Weigh In record (no journal entry) for 02 January 2020
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77.3 kg
Lost so far: 20.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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673 kcal
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Fat: 41.08g | Prot: 41.08g | Carbs: 35.78g.
Breakfast: Молоко (Цельное Молоко), Кофе с Сахаром, Сливочное Масло, Киви, Савушкин Продукт Teos Йогурт Греческий 2%, Майонез, Хамон, Milbona Сыр Эмменталь, Вареное Яйцо. more...
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Gaining 1.3 kg a Week
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FatAlmesha's Weight History
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