Weigh In record (no journal entry) for 02 January 2020
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100.6 kg
Lost so far: 26.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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718 kcal
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Fat: 21.49g | Prot: 58.71g | Carbs: 75.14g.
Breakfast: Caffè (Espresso). Lunch: Cavolfiore Cotto (da Fresco), Petto di Pollo. Dinner: Mulino Bianco Sfoglia di Grano Cracker Integrali, Radicchio Rosso, Fagioli (in Scatola). Snacks/Other: Mela, Melinda Mela. more...
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Gaining 0.2 kg a Week
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biel e net's Weight History
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