Weigh In record (no journal entry) for 02 January 2020
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1899 kcal
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Fat: 86.73g | Prot: 113.23g | Carbs: 170.69g.
Breakfast: Selezione Più Composta di Frutti di Bosco, Bulk Powders Burro di Arachidi, Albume d'uovo, Nestlé Orzoro Solubile Orzo e Cacao, Prozis Oatmeal Frappuccino, Molino Filippini Crusca Tostata di Grano Tenero. Lunch: Olio Extra Vergine di Oliva, Riso Basmati (Cotto), Uovo, Spinaci Cotti (da Freschi). Dinner: Olio d'oliva, Roadhouse Caesar Salad. Snacks/Other: Pop Corn Bianchi Cotti con Olio, Milbona Yogurt Greco, Mandorle, Melinda Mela Renetta. more...
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Gaining 1.1 kg a Week
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antonella6811's Weight History
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