elistrega1's Journal, 01 Jan 20

Weigh In record (no journal entry) for 01 January 2020
49 kg Lost so far: 1.2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:
673 kcal Fat: 21.12g | Prot: 35.49g | Carbs: 84.44g.   Breakfast: Ecor Mandorle Sgusciate . Lunch: Dream Fruits Farina di Mandorle, Bianchi Mela Cotta con Pezzi, Gallette di Mais, Vivoo Fave di Cacao Crudo, Zespri Kiwi Green, Melinda Mela. Dinner: Ecor Mandorle Sgusciate , Rio Mare Tonno al Naturale, Quinoa (Cotta), Gallette di Mais, Finocchi Bolliti, Asiago, Carote Bollite. Snacks/Other: Rapunzel Zenzero Candito. more...
2301 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.9 kg a Week

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elistrega1's Weight History


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