Tempesta63's Journal, 02 Jan 20

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Weigh In record (no journal entry) for 02 January 2020

65.1 kg Lost so far: 1.7 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:

1192 kcal

Fat: 29.34g | Prot: 19.76g | Carbs: 212.50g. Breakfast: M Classic Strudel alle Mele, Granarolo Yogurt 100% Vegetale con Latte di Cocco al Lime. Lunch: Castagne Arrosto. Dinner: Läderach Pralinés, Spaghetti Aglio e Olio. Supper: Haribo Lakritz Konfekt, Clementine. more...

1671 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours and 32 minutes, Sleeping - 5 hours and 28 minutes. more...

Gaining 2.8 kg a Week

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Tempesta63's Journal, 02 Jan 20

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Tempesta63's Weight History