Weigh In record (no journal entry) for 02 January 2020
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69.3 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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805 kcal
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Fat: 30.00g | Prot: 13.17g | Carbs: 122.92g.
Breakfast: Koffie met Melk en Suiker. Lunch: Oliebol. Dinner: Conimex Kerrie Saus, Melkan Roomboter Ongezouten, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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