Weigh In record (no journal entry) for 02 January 2020
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99.1 kg
Lost so far: 19.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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722 kcal
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Fat: 28.50g | Prot: 25.43g | Carbs: 90.96g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Milch, Schokolade. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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