Weigh In record (no journal entry) for 02 January 2020
|
90.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
2497 kcal
|
Fat: 94.03g | Prot: 113.39g | Carbs: 303.05g.
Breakfast: Café au Lait, Croissant au Chocolat, Café au Lait, Mövenpick Confiture Fraises-Mûres, Président Beurre Demi-Sel, Pain aux Céréales, Lactel Lait de Chèvre , Café. Lunch: Café, Milfina Joghurt Mokka , Lustucru Serpentini Bolognaise. Dinner: Gerlinéa Repas Minceur Saveur Chocolat, Yoplait Panier de Yoplait 0%, Yoplait Panier de Yoplait 0%, Hirz Cottage Cheese, Pain aux Céréales. Snacks/Other: Emmental, Clémentines, Banane. more...
|
Losing 0.5 kg a Week
|
|
Crispatcha's Weight History
|