Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
YaFi1975
Journal
02 Jan 20
YaFi1975's Journal, 02 Jan 20
YaFi1975's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2020
90 kg
Lost so far:
2 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2020:
1726 kcal
Fat: 64.36g | Prot: 64.34g | Carbs: 220.69g.
Breakfast:
Pizza Selbstgemacht.
Lunch:
Dürüm Döner.
Snacks/Other:
Katjes Salzige Heringe, Schokokekse, Storck Knoppers.
more...
2523 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 14 kg a Week
0 Supporters
Support
YaFi1975's Weight History
View Complete History