Weigh In record (no journal entry) for 02 January 2020
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79.3 kg
Lost so far: 4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1477 kcal
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Fat: 51.08g | Prot: 79.64g | Carbs: 175.31g.
Breakfast: Nutella Nutella, Ja! Delikatess Kochschinken, Gouda, Lätta Extra Fit mit Buttermilch, Harry Ciabatta Grande. Lunch: Naturgut Bio-Apfel-Birnenmark, Primana Langkornreis. Dinner: Chef Select Mini-Frikadellen Light, Chef Select Hähnchenbruststreifen, Gemischter Salat mit Dressing. more...
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Gaining 2.8 kg a Week
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patch20278's Weight History
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