Weigh In record (no journal entry) for 02 January 2020
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66.3 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1515 kcal
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Fat: 98.83g | Prot: 103.40g | Carbs: 44.07g.
Breakfast: Jütro Beeren-Mix mit Sauerkirschen, Zwergenwiese Papayango, Mannis Müsli, Protein (Strawberry), Greco Griechischer Schafjoghurt, Mannis Knäckebrot . Dinner: Feinkost Dittmann Pfefferonen Mild-Pikant, Olimp Mct Oil, Rote Zwiebeln, Schwarze Oliven, Grüne Oliven, Gurke (mit Schale), Rispentomaten, Salakis Feta Natur. Snacks/Other: Xucker Bonbons Cassis, Fisherman's Friend Cherry , Kaffee, Coca-Cola Coca-Cola Zero, Wasser, Jütro Beeren-Mix mit Sauerkirschen, REWE Beste Wahl Erdbeeren Ungezuckert, Protein (Strawberry), Protein (Natural), Alpro Soya Mandelmilch Ungesüßt. more...
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Losing 1.4 kg a Week
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Manni1961's Weight History
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