Weigh In record (no journal entry) for 02 January 2020
|
107 kg
Lost so far: 6.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1285 kcal
|
Fat: 38.15g | Prot: 53.95g | Carbs: 182.47g.
Lunch: Zirkulin Flohsamenschalen , REWE Tafeltrauben, Alnatura Dinkel Flocken, Naturjoghurt (Vollmilch). Dinner: Leicht und Fit Camembert , Thermomix Körnerbrot, Buerger Maultaschen Original Schwäbisch, Buerger Maultaschen Original Schwäbisch, Cocktailsoße, Ja! Butter-Toastbrot. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|