Weigh In record (no journal entry) for 02 January 2020
|
99.5 kg
Lost so far: 13.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1475 kcal
|
Fat: 78.53g | Prot: 38.04g | Carbs: 157.80g.
Breakfast: Мясновъ Кекс Рождественский , Кофе (из Молотых Зерен), Домик в деревне Молоко 0,5%. Lunch: Мясновъ Батон (Нарезка), Окей Запеканка Картофельная с Мясом . Dinner: Чай, Груша. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HerbaFresca's Weight History
|