Weigh In record (no journal entry) for 02 January 2020
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99.5 kg
Lost so far: 13.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1475 kcal
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Fat: 78.53g | Prot: 38.04g | Carbs: 157.80g.
Breakfast: Мясновъ Кекс Рождественский , Кофе (из Молотых Зерен), Домик в деревне Молоко 0,5%. Lunch: Мясновъ Батон (Нарезка), Окей Запеканка Картофельная с Мясом . Dinner: Чай, Груша. more...
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Losing 2.8 kg a Week
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HerbaFresca's Weight History
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