Weigh In record (no journal entry) for 02 January 2020
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59.6 kg
Lost so far: 35.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1122 kcal
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Fat: 35.03g | Prot: 57.15g | Carbs: 144.28g.
Breakfast: 상추, 구운계란. Lunch: 해표 더 고소한 김 재래김, 회무침, 떡국. Dinner: 오뚜기 춘천닭갈비덮밥, 구운계란. more...
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Losing 1.4 kg a Week
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hdnxisis's Weight History
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