Weigh In record (no journal entry) for 01 January 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1114 kcal
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Fat: 46.27g | Prot: 98.30g | Carbs: 73.79g.
Breakfast: Quebon Crème à Café 10%, Johnsonville Cheddar Sausage, Liberte Greek Yogurt 0%. Lunch: Salade du Jardin de Poulet ou de Dinde (Poulet et / ou Dinde, Tomate et / ou Carottes, d'Autres Légumes ), Crevette Cuite ou Grillée. Dinner: Pâtes (Cuites), Country Style Greek Wrap. more...
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Gaining 0.2 kg a Week
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diamondannie's Weight History
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