Weigh In record (no journal entry) for 02 January 2020
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63.9 kg
Lost so far: 0.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1362 kcal
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Fat: 51.80g | Prot: 63.12g | Carbs: 166.61g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Kranvatten, Arla Herrgårdsost 28%, Wasa Surdegsknäcke, Bregott Bregott Ekologisk. Dinner: Köttfärssås, Spaghetti. Snacks/Other: Äpplen (utan Skal), Kanel, ICA Flytande Honung, AXA Havregryn , Honung. more...
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Gaining 0.5 kg a Week
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Annascorner's Weight History
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