Weigh In record (no journal entry) for 02 January 2020
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67 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1471 kcal
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Fat: 48.95g | Prot: 100.60g | Carbs: 157.17g.
Breakfast: 生煎包, 早安美芝城 玉米蛋餅, 義美 無糖豆漿. Lunch: 豆干, 燙青菜, 米飯, 去皮雞胸肉（烘焙或油炸，有粉漿）. Dinner: 木耳, 福記 綠豆薏仁湯, 小紅蘿蔔, 水煮蛋, 豬里肉（全塊，瘦肉）, 烏龍麵. more...
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Losing 0.7 kg a Week
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candy11.20's Weight History
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