Weigh In record (no journal entry) for 08 March 2013
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104.8 kg
Lost so far: 17.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 18.05g | Prot: 37.10g | Carbs: 275.80g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Blue Goodness Fruit Smoothie, Green Goodness Fruit Smoothie. Dinner: Ritz Crackers, Chicken Noodle Soup - Homemade. Snacks/Other: Blue Goodness Fruit Smoothie, Organic Raw Honey, Green Tea Pure Green, Chewy Bars - Oats & Chocolate. more...
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Losing 0.7 kg a Week
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monakelly's Weight History
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