С Новым Годом! Шампанское и шоколад 😁
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103.6 kg
Lost so far: 15.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2947 kcal
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Fat: 195.92g | Prot: 66.61g | Carbs: 172.56g.
Breakfast: Sweet or Dark Chocolate, Великоросс Салат Сельдь в Шубе, Виктория Салат Оливье , Milk (3.7% Milkfat), Fried Egg. Dinner: Sweet or Dark Chocolate, ВкусВилл Салат Оливье, Великоросс Салат Сельдь в Шубе. Snacks/Other: Martini Asti, Milk (3.7% Milkfat) . more...
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Gaining 10.5 kg a Week
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