Weigh In record (no journal entry) for 01 January 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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661 kcal
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Fat: 40.33g | Prot: 55.84g | Carbs: 18.40g.
Breakfast: Café. Lunch: Danubio Creme de Queijo Frescal Ultrafiltrado, Legumes Grelhados, Costeleta de Cordeiro (Parte Magra e Gordura Consumida). Dinner: Molho de Tomate Caseiro, Atum em Óleo (Enlatado), Danubio Creme de Queijo Frescal Ultrafiltrado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Gaining 0.0 kg a Week
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 Comments
Boa sorte! Vc vai conseguir perder esses e outros quilos! 👍💪
01 Jan 20 by member: Lawliet (L)
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carolinemattar1's Weight History
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