Weigh In record (no journal entry) for 01 January 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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784 kcal
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Fat: 32.34g | Prot: 33.02g | Carbs: 85.11g.
Breakfast: Rocka Nutrition Smacktastic Cream, Coppenrath & Wiese Unsere Goldstücke Dinkel-Brötchen, Haribo Pico-Balla, Gekochtes Ei, Kaffee, Ja! Butterkäse, Arla Kærgården Ungesalzen. more...
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Gaining 0.1 kg a Week
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