Yoyo-yu's Journal, 01 Jan 20

中午跟小紅阿姨吃飯，六扇門～～

健身房：練背（拉索：麻繩、橫槓、雙環）

80.1 kg Lost so far: 12.6 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:

856 kcal

Fat: 33.46g | Prot: 42.96g | Carbs: 97.77g. Breakfast: 無糖鮮奶茶. Lunch: 肉粽, 火鍋. Dinner: 味噌湯. more...

2792 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Yoyo-yu's Weight History