Weigh In record (no journal entry) for 01 January 2020
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49.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1288 kcal
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Fat: 57.58g | Prot: 63.39g | Carbs: 125.63g.
Breakfast: Caffè Espresso. Lunch: Caffè Espresso, Bauli Pandoro con Crema di Limoncè, Prosciutto Crudo, Spremuta d'arancia, Carote Bollite, Cipolle, Tortellini di Carne. Dinner: Granarolo Yogurt Biologico al Mirtillo, Olio Extra Vergine di Oliva, Tonno Fresco, Abit Bocconcino di Mozzarella, Pomodori Ciliegini. Snacks/Other: Parmareggio Parmareggio Snack Barrett, Pompadour Tisana Caldo Abbraccio, Melinda Mela Renetta. more...
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Gaining 0.7 kg a Week
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