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Akşam sabah farkı🤣
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84.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1070 kcal
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Fat: 45.96g | Prot: 49.08g | Carbs: 119.12g.
Breakfast: Yörsan Beyaz Peynir, Marul, Nimet Tam Buğday Ekmeği , Ceviz, Haşlanmış Yumurta. Dinner: Şehriye Çorbası, Şehriye Pilavı, Karışık Yeşil Salata, Zeytinyağlı Barbunya. Snacks/Other: Süt. more...
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Gaining 0.2 kg a Week
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1 yıl sabırrrrr's Weight History
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