Weigh In record (no journal entry) for 01 January 2020
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66.9 kg
Lost so far: 26.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1070 kcal
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Fat: 35.70g | Prot: 43.94g | Carbs: 152.38g.
Breakfast: Maribel Pflaumenmus, Alpenmark Emmentaler, Cocktailtomaten, Grüne Oliven, Schwarze Oliven, Gartenkrone Peperoni Scharf, Gut & Günstig Roggenbrötchen, Heidelbeeren, Neujahrsbrezel. Dinner: Kania Balsamico-Dressing, Bonduelle Frischer Rucola, Eisbergsalat, Ei, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons. Snacks/Other: Milka Mini Snow Balls. more...
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Gaining 3.0 kg a Week
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LenaTobi's Weight History
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