Biba64's Journal, 01 Jan 20

Biba64's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 January 2020

86.2 kg Lost so far: 4.6 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:

454 kcal

Fat: 5.07g | Prot: 78.62g | Carbs: 21.60g. Breakfast: Myprotein Eiweißshake, Aldi Milch 1,5%. Dinner: Lauchzwiebeln, Aldi Hähnchen Minutenschnitzel, Aldi Paprika. more...

2116 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Biba64's Weight History

View Complete History

Biba64's Journal, 01 Jan 20

Submit a Comment

Biba64's Weight History