Weigh In record (no journal entry) for 01 January 2020
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65.8 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1172 kcal
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Fat: 62.19g | Prot: 21.61g | Carbs: 119.14g.
Breakfast: Виталюр Торт Грильяжный , Простоквашино Молоко 0,5%, Бутерброд с Красной Икрой. Lunch: Хурма, Bongenie Миндаль в Темном Шоколаде. Snacks/Other: Алми Сельдь под Шубой. more...
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Gaining 0.7 kg a Week
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Спирина Ирина's Weight History
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