Weigh In record (no journal entry) for 01 January 2020
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49.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2258 kcal
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Fat: 91.62g | Prot: 67.62g | Carbs: 297.56g.
Breakfast: 麵包, 全脂牛奶. Lunch: 滷蛋, 統一 奶酥麵包, 全聯 起酥蛋糕. Dinner: 白菜滷, 桂冠 紅豆包, 福圓號 芝麻包子. more...
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1481 kcal
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Exercise:
Sitting - 10 hours, Showering - 20 minutes, Resting - 6 hours and 40 minutes, Standing - 1 hour, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Ice cream❤'s Weight History
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