Weigh In record (no journal entry) for 01 January 2020
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98.9 kg
Lost so far: 20.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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347 kcal
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Fat: 11.33g | Prot: 12.45g | Carbs: 47.95g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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