Weigh In record (no journal entry) for 01 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2202 kcal
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Fat: 38.53g | Prot: 39.05g | Carbs: 195.10g.
Breakfast: 肉夹馍, 炒白菜, 米饭, 康师傅 蛋酥卷. Lunch: 橘子, 香梨, 老虎堂黑糖奶茶 老虎堂黑糖桃胶抹茶. more...
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Losing 0.5 kg a Week
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