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Neustart 👍
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1410 kcal
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Fat: 62.94g | Prot: 46.79g | Carbs: 142.06g.
Breakfast: Kräutertee, Espresso. Lunch: Weintrauben, Ja! Wiener Würstchen, Rotkäppchen Sekt Mild, Kräutertee, Take It Veggie Hafermilch, Kaffee, Margarine, Vegan Leben Veganer Vleischsalat, Aldi Gauda, Gut & Günstig Vollkorn Baguette. Dinner: REWE Silberzwiebeln , Vollkornbrot, Himbeeren, Gutes Land Back-Camembert, Kühne Balsamico Bianco, Olivenöl, Gurke (mit Schale), Möhren, Rote Paprika, Aldi Blattsalat Mix. Snacks/Other: Bresso Leichtgenuss, Vollkornbaguette, Gurke (mit Schale), Möhren. more...
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Losing 1.2 kg a Week
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kirchgellersen's Weight History
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